COACHING TO YOUR DOOR
An in-person mobile coaching service to your door; only provide some clear space.
✓ 30min movement assessment
✓ In-person movement coaching
✓ Up to 3h of in person training weekly
✓ Bespoke programming to fit your goals
✓ Nutritional guidance
✓ Out-of-session support
From £55 per session

✦ We’ll build sustainable movements and habits - something you can actually stick at for the long-term!
✦ I will teach you everything you need to know to be able to work out for the long term.
✦ I design bespoke programming that fits your goals and evolves with you.
LET ME COACH YOU
GYM COACHING - (Garstang based)
Big, commercial gyms can be intimidating, and if don't have the space to train at home and like in-person coaching, then this is your perfect solution.
✓ Small, equipped gym
✓ 1-to-1 & 2-to-1 training
✓ Child and dog friendly
✓ Plus all benefits of Mobile Coaching
From £45 per session

