HELLO!
My background
From the start, I have always been an active child, one of those that couldn't sit still or stay quiet. Over the years, I have tried 100s of sports and activities. From basketball and breakdancing, boxing to powerlifting, marathon running, pole dancing and most recently, CrossFit.
I studied and completed my MSc in Clinical and Health Psychology, and then researcherd and lecturerd at the University of Leeds. That's where my passion for teaching was ignited. I love seeing the light-bulb moments and LOVED seeing the progress the students made with the guidence.
I left academia to partner with executive leaders as a Head of Delivery in recruitment, and I continued to enjoy the coaching part of my role, the meaningful conversations, using my psychology background to read between the lines and unpick the true meaning behing motives and drivers.
Starting Neet Fitness
In Feb 2026 I decided to follow my true passion for fitness and coaching. I qualified as a level 3 PFCA Coach, and using my experience in fitness, teaching and research I'm on a mission to help people improve their lives through building sustainable habits, moving well, and achieving fitness for the real life - not an instagram story.
As a society we have lost what fitness actually means, and I'm here to claim it back for the busy mums and dads, the career driven professionals, the pizza-lovers, the dog-walkers, the gamers, and anyone who feels like weigh-loss plans, clean-eating, and fad diet cultures have been force fed down their throats.
If you are curious what training with a holistic coach looks like, enquire about my 4-week-kickstarter programe.
I hope to work with you soon! <3